I have seen some people who try to keep themselves busy . Everytime they would find some work to do . They can not sit alone , quitely to do some self-analysis. I think these type of people can not face their souls. They just run and run .. whole life they spend like this without knowing their real self . Life has become so fast these days and more we are losing ourselves . But we need to know our real self . And the best way to do this is to sit quitely for 15 minutes daily before sleeping and analyse yourself. I am gonna start this soon...!!!! :)
... coz Believing is Experiencing !